My son ten years old, 145 cm tall, and weighs 28 kg, I hope to show me the way to increase the weight, knowing that I Medical tests you do it long ago, and confirmed that it is not infected with any disease prevented him from increasing his weight?
Answer to this question by Dr. Mustafa Sari, consultant obesity and nutrition, he can follow the diet program for a month can it increase the weight of three to five kilometers, a component of the breakfast is a three croissant with two egg omelet dish cheese problem, or 2 loaf dish bean oil, or two loaf with a piece of cheese Winston, and a piece of Halva, with two cup yogurt jam, and can be preceded by lunch eating two slices cake with banana juice cup with milk.
And lunch will be a half a pullet or a quarter kilo of meat or half a kilo of fish, with a green salad or one loaf or a dish of rice or two Macaroni Bechamel or a quarter kilo French fries, and dinner will be like breakfast or lunch, and following this system can increase the weight.
Answer to this question by Dr. Mustafa Sari, consultant obesity and nutrition, he can follow the diet program for a month can it increase the weight of three to five kilometers, a component of the breakfast is a three croissant with two egg omelet dish cheese problem, or 2 loaf dish bean oil, or two loaf with a piece of cheese Winston, and a piece of Halva, with two cup yogurt jam, and can be preceded by lunch eating two slices cake with banana juice cup with milk.
And lunch will be a half a pullet or a quarter kilo of meat or half a kilo of fish, with a green salad or one loaf or a dish of rice or two Macaroni Bechamel or a quarter kilo French fries, and dinner will be like breakfast or lunch, and following this system can increase the weight.
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