A recent study revealed that eating two ounces (about 28 grams an ounce) of nuts a day instead of carbohydrates, may help patients with type II diabetes, as are nuts to reduce the ratio of LDL cholesterol and improve the control rate of sugar in the blood.
The Curl and Dr. Kendall, of the University of Toronto and one of the participants in the study in his recent statement that «there are two important factors in disease, diabetes care, namely: the rate of sugar in the blood and heart health».
* The role of nuts and study included 117 people with diabetes type II were divided randomly into three groups. Group dealt with two ounces of nuts and various daily basis, and dealt with a host of other health pie, while the third group took part of the nuts and part of the pie. The researchers concluded that individuals who included their diet to two ounces of nuts showed better results especially at sugar in the blood and the level of low-density cholesterol (LDL) after three months, more members of the other two groups.
It consisted of a mixture of nuts, almonds, pistachios, walnuts, pecan nuts, peanuts, cashews, walnuts, unsalted Australian, and was one of the most likely type of crude.
Pie was prepared from wheat products were sweetened apple center without adding sugar. Pies included on the same protein content it contained nuts through the addition of egg whites and powdered skim milk. The number of calories that results from eating fatty acids monounsaturated found in nuts the same number of calories of carbohydrates in the pie. He asked the participants in this study, which lasted for three months, to address diabetes medicine by mouth.
* Because the task of the main result of that search for the researchers is to monitor a change in the indicators to control the sugar in the blood, known as «HP A1C» HbA1c. Kendall described the results of the study as «very exciting and promising» for the treatment of patients with type II diabetes. The researchers said that the decline in the proportion of the «HP A1 C» I have increased the group that dealt with nuts only for the other groups.
As the level of LDL cholesterol decreased significantly from I ate two ounces of nuts compared to the group that dealt with pies. The researchers said the study: «We conclude from this that the nuts unsalted and raw and roasted dry useful to control the rate of sugar in the blood and blood thinners, and can be used to increase the dose of vegetable oil and protein in the diets of patients with type II diabetes, as part of strategy to improve diabetes control without increasing the weight », according to the transfer site« Web Mead »Medical-mail. The study was published in the August issue (August) the current issue of the journal «Daapts CARE».
It should be noted that among those who supported the study Council Foundation Hazelnut Tree International Nutrition Research and Education, which considers itself the representative of nuts, almonds, Brazil nuts, cashews, hazelnuts, walnuts, Australian and pecan and seeds of pine, pistachio and walnut, and the Institute of walnuts. He also received both the Kindle and David Jenkins, a doctor at the University of Toronto and author of the study honoraria from the Almond Board of California Foundation and the Council of the International Tree Nut Research and Nutrition Education and the company «Unilever Canada».
The Curl and Dr. Kendall, of the University of Toronto and one of the participants in the study in his recent statement that «there are two important factors in disease, diabetes care, namely: the rate of sugar in the blood and heart health».
* The role of nuts and study included 117 people with diabetes type II were divided randomly into three groups. Group dealt with two ounces of nuts and various daily basis, and dealt with a host of other health pie, while the third group took part of the nuts and part of the pie. The researchers concluded that individuals who included their diet to two ounces of nuts showed better results especially at sugar in the blood and the level of low-density cholesterol (LDL) after three months, more members of the other two groups.
It consisted of a mixture of nuts, almonds, pistachios, walnuts, pecan nuts, peanuts, cashews, walnuts, unsalted Australian, and was one of the most likely type of crude.
Pie was prepared from wheat products were sweetened apple center without adding sugar. Pies included on the same protein content it contained nuts through the addition of egg whites and powdered skim milk. The number of calories that results from eating fatty acids monounsaturated found in nuts the same number of calories of carbohydrates in the pie. He asked the participants in this study, which lasted for three months, to address diabetes medicine by mouth.
* Because the task of the main result of that search for the researchers is to monitor a change in the indicators to control the sugar in the blood, known as «HP A1C» HbA1c. Kendall described the results of the study as «very exciting and promising» for the treatment of patients with type II diabetes. The researchers said that the decline in the proportion of the «HP A1 C» I have increased the group that dealt with nuts only for the other groups.
As the level of LDL cholesterol decreased significantly from I ate two ounces of nuts compared to the group that dealt with pies. The researchers said the study: «We conclude from this that the nuts unsalted and raw and roasted dry useful to control the rate of sugar in the blood and blood thinners, and can be used to increase the dose of vegetable oil and protein in the diets of patients with type II diabetes, as part of strategy to improve diabetes control without increasing the weight », according to the transfer site« Web Mead »Medical-mail. The study was published in the August issue (August) the current issue of the journal «Daapts CARE».
It should be noted that among those who supported the study Council Foundation Hazelnut Tree International Nutrition Research and Education, which considers itself the representative of nuts, almonds, Brazil nuts, cashews, hazelnuts, walnuts, Australian and pecan and seeds of pine, pistachio and walnut, and the Institute of walnuts. He also received both the Kindle and David Jenkins, a doctor at the University of Toronto and author of the study honoraria from the Almond Board of California Foundation and the Council of the International Tree Nut Research and Nutrition Education and the company «Unilever Canada».
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