The world celebrates tomorrow (May 31st) the International Day for Quitting Smoking, because of the increasing rates of smokers in the world because of cigarettes and shisha, studies have recently indicated that there are 6 million people die annually due to smoking. According to the "bold sky" There are several simple ways to keep the cigarette because it is the easiest way to smoke is light and can travel with you anywhere and smoking in the loss of many people at the last time, so doctors advise around the world to take off quickly. Chewing Chewing Gum: If you want to quit smoking, chewing chewing gum will keep you from smoking during the day and will protect you from lung diseases caused by cigarettes. Write a list of reasons why you have to quit that bad habit. - Avoid places where there is a lot of smoke and smokers, such as cafes where there is a lot of hookah and cigarettes of all kinds. - Exercise and getting up early will help you forget that habit. - Remember that quitting smoking saves your money and your health, guides your consumption and protects you from the risks of tumors.
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