Psychological
Counselling is an important part and is linked to stages treatment of
anorexia nervosa (Anorexia nervosa) and recovery from it. During
the first year there is a need to receive psychological counseling and
Bahian close personal, it is possible to go through a period of time
about 5 to 6 years even be possible to complete liberation of all the
effects and the psychological aspects associated with the phenomenon.
In general psychological counseling is only given when the patient overcomes to Daúgueth whatever is related to eating habits, so that in most cases the patient loses, on a temporary basis, its ability to understand and logic.
Types of psychotherapy that could be effective treatment of anorexia nervosa include, among other things:
Treat myself to the knowledge-based behaviors instructs people how to change the way their behavior whatever is related to food, weight and height the course of recovery.
Although psychotherapy shown on the behaviors of knowledge has proven efficacy in several eating disorders (such as bulimia disease), but research is still trying to prove the efficacy of treatment also cases of anorexia nervosa.
The course of psychotherapy to cognitive behavior is composed of 20 encounter, stretching for several months, although he status of anorexia nervosa could be a need for continued treatment over a period of years, not just months.
Collective consultation: it is possible to have a meeting other people suffering from the disease anorexia nervosa as possible, can be very effective. People who suffer from the disorder as possible to share their success, and also failing, and they can seem to encourage and support, post tips effective and important with the rest of the members of the group. But, in contrast to collective therapy, it is very important also to continue with individual therapy for anorexia (Profile).
Consult your family. A member of the family, causing very centrally through their ability to help their son who suffers from the disorder. Family Counselling provides essential information about the patient, anorexia nervosa and provide family members with the necessary tools in order to help him recover.
The beginning of it, as possible to help the patient consultation neurotic loss of appetite to return to the proper weight. By the end of the matter, Family Counselling concentrated treating additional family issues, the course of treatment that also includes the needs of the rest of the family members.
Research shows that family counseling, which include the transfer of control to take food into the hands of the people, have significant effects on the short term and long term.
Nutritional advice: It is possible to ask you physician sure to consult a specialist adviser matters of nutrition (nutritionist). Nutrition specialist transfer Tmrczk from trying to calorie count consumption of food do you like, quiet and supportive environment.
People who suffer from anorexia nervosa disease need to gain weight steadily and all week, until their body weight up to the proper weight, in relation to their height. After that, the most important thing is to maintain proper weight. In order to help increase the weight, possible use of liquid food alternatives, such as Ensure or Sustacal.
Ways to release tension and stress: Although it's not a way to treat anorexia nervosa, but the liberalization of tension and stress as possible to help recover from the disease, and that helps to improve the quality of life and to maintain proper health.
Editing methods include tension and stress, among all things:
Physical activity: preoccupation (do) a moderate physical activity, possible that greatly helps release tension and psychological and physical pressure. But there is no need to do this activity only under the supervision and control, especially in people who have an exaggerated physical activity is part of the disease, anorexia have.
Writing: the expression of feelings by writing possible that helps you adjust the levels of stress and tension you have.
Expression of feelings: a conversation, laughing, crying and anger expression is an integral part of the course of psychological recovery.
Do effectively targeted interested in and enjoy: a hobby or another each event you enjoy doing as possible to help release tension and stress. You can volunteer or work place supports other people in order to reduce stress and tension you have.
Do physical activity for the liberation of tension: You can build a table healthy relationship with your body by doing breathing exercises, exercises for muscle relaxant, massage, treatments based on essential oils, yoga exercises, or doing traditional Chinese relaxation exercises called tai chi or chi kung.
Do exercises self-knowledge: You can learn how your body relax by performing exercises self-hypnosis, meditation or fantasy oriented exercises. You can listen to soothing music or use a sense of humor in order to reduce the levels of tension and stress in the treatment of anorexia.
In general psychological counseling is only given when the patient overcomes to Daúgueth whatever is related to eating habits, so that in most cases the patient loses, on a temporary basis, its ability to understand and logic.
Types of psychotherapy that could be effective treatment of anorexia nervosa include, among other things:
Treat myself to the knowledge-based behaviors instructs people how to change the way their behavior whatever is related to food, weight and height the course of recovery.
Although psychotherapy shown on the behaviors of knowledge has proven efficacy in several eating disorders (such as bulimia disease), but research is still trying to prove the efficacy of treatment also cases of anorexia nervosa.
The course of psychotherapy to cognitive behavior is composed of 20 encounter, stretching for several months, although he status of anorexia nervosa could be a need for continued treatment over a period of years, not just months.
Collective consultation: it is possible to have a meeting other people suffering from the disease anorexia nervosa as possible, can be very effective. People who suffer from the disorder as possible to share their success, and also failing, and they can seem to encourage and support, post tips effective and important with the rest of the members of the group. But, in contrast to collective therapy, it is very important also to continue with individual therapy for anorexia (Profile).
Consult your family. A member of the family, causing very centrally through their ability to help their son who suffers from the disorder. Family Counselling provides essential information about the patient, anorexia nervosa and provide family members with the necessary tools in order to help him recover.
The beginning of it, as possible to help the patient consultation neurotic loss of appetite to return to the proper weight. By the end of the matter, Family Counselling concentrated treating additional family issues, the course of treatment that also includes the needs of the rest of the family members.
Research shows that family counseling, which include the transfer of control to take food into the hands of the people, have significant effects on the short term and long term.
Nutritional advice: It is possible to ask you physician sure to consult a specialist adviser matters of nutrition (nutritionist). Nutrition specialist transfer Tmrczk from trying to calorie count consumption of food do you like, quiet and supportive environment.
People who suffer from anorexia nervosa disease need to gain weight steadily and all week, until their body weight up to the proper weight, in relation to their height. After that, the most important thing is to maintain proper weight. In order to help increase the weight, possible use of liquid food alternatives, such as Ensure or Sustacal.
Ways to release tension and stress: Although it's not a way to treat anorexia nervosa, but the liberalization of tension and stress as possible to help recover from the disease, and that helps to improve the quality of life and to maintain proper health.
Editing methods include tension and stress, among all things:
Physical activity: preoccupation (do) a moderate physical activity, possible that greatly helps release tension and psychological and physical pressure. But there is no need to do this activity only under the supervision and control, especially in people who have an exaggerated physical activity is part of the disease, anorexia have.
Writing: the expression of feelings by writing possible that helps you adjust the levels of stress and tension you have.
Expression of feelings: a conversation, laughing, crying and anger expression is an integral part of the course of psychological recovery.
Do effectively targeted interested in and enjoy: a hobby or another each event you enjoy doing as possible to help release tension and stress. You can volunteer or work place supports other people in order to reduce stress and tension you have.
Do physical activity for the liberation of tension: You can build a table healthy relationship with your body by doing breathing exercises, exercises for muscle relaxant, massage, treatments based on essential oils, yoga exercises, or doing traditional Chinese relaxation exercises called tai chi or chi kung.
Do exercises self-knowledge: You can learn how your body relax by performing exercises self-hypnosis, meditation or fantasy oriented exercises. You can listen to soothing music or use a sense of humor in order to reduce the levels of tension and stress in the treatment of anorexia.
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