Eight tips to take care of the eyes

- Subjected to a visual check regularly.
- Treatment of chronic health conditions suffered by such as diabetes, high blood pressure.
- Know the symptoms: - See your doctor if you experience:

A - sudden loss of vision in one eye.
     B - Alazlam.
     T - sudden blurring of vision.
     W - the vision of light and vibrios.
     C - see rainbows around lights.
     These cases indicate serious problems such as water or black acute stroke.

- Protect Aanink of sun damage, and Apta for that kind of sunglasses that book ultraviolet radiation.
- Eat foods containing vitamin "A" and beta-carotene, like carrots, sweet potatoes and cantaloupe.
- Good sight by the appropriate glasses.
- Use good lighting.
- If you suffer from visual impairment, seek the help of ways to improve sight Kalmkprat large characters and books.